God
requires us to discipline our flesh, our minds, and our lives! We need to bring
the flesh into submission by walking in the Spirit. “Walk in the
Spirit, and you shall not fulfill the lust of the flesh”- Galatians 5:16. The
lust of the flesh doesn’t want to work out.
The lust of the flesh wants to be lazy, wants to eat everything and be
glutton, wants everything it sees, etc…But for those of us that are learning to
walk in the Spirit, we need to pray to God to help us submit our flesh to the
word of God. We can’t do it by our own
strength but by the power of the Spirit.
Through prayer, studying his word, and learning to resist temptation and
flesh, we begin to grow and become stronger and stronger.
So
the next time you feel lack of motivation and you don’t want to work out, force
yourself to put on your sneakers and remind your flesh that you are in control
of your body through the Spirit. You need to speak the word to yourself and
practice self-discipline. Remember,
people always say they feel better after they work out, right? It goes back to Hebrews 12:11…it’s painful to
get yourself to work out and push through the lazy flesh, but afterwards, you reap a peaceful harvest; you get the good
feeling, you get stronger, you get healthier, you get energy! The same goes for eating. The next time you are tempted to over
indulge- ask yourself if you are truly hungry or if you are just being tempted
to be glutton, and then force your flesh to submit to the Word. If you are hungry, then eat, but if you
aren’t, find another activity. Read the word, pray, exercise, spend time with
you baby/hubby, etc…but refuse to submit to the flesh.
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